Relationship Coaching After Separation for Midlife Professionals

Heal emotionally, rebuild confidence, and move forward with clarity before opening yourself to someone new.

This is boutique relationship work.

It is designed for people who have invested in their personal growth and are now seeking the same level of care, depth and intentionality in their relationships.

There are no formulas, scripts or performance tactics here. Only thoughtful, grounded work that supports real relational confidence.

Request a Private Clarity Call

who this is for

You’re navigating dating after a meaningful relationship.

You want to move forward with discernment rather than urgency. Together, we focus on restoring self-trust, strengthening emotional boundaries, and ensuring your next relationship reflects who you are now - not who you were.

Your external life is successful. Your relationships deserves the same standard.

You’re capable, self aware and respected - yet dating has felt unnecessarily complex or misaligned. We refine how you engage, communicate and choose, so connection feels calm, mutual and grounded rather than effortful or confusing.

You value insight - and want it embodied, not intellectualised.

You’ve done the internal work. Now you want relationships that feel emotionally secure, reciprocal and aligned. We translate awareness into lived confidence and grounded connection.

Most people were never taught how attraction, attachment and emotional safety actually function in adult relationships.

This work is not about changing who you are - it’s about refining how you relate.

Subtle shifts create meaningful change.

What this work quietly addresses,

  • Emotional clarity and self-trust

  • Awareness of unconscious relational patterns

  • Boundaries that are firm, calm and self-respecting

  • Communication without defensiveness or over-explaining

  • Choosing alignment rather than chemistry alone

This is not fast work. It is deliberate, precise and sustainable.

Begin with reflection.

Below are complimentary, thoughtfully designed guides to help you identify patterns shaping your relationships - and where refinement, rather than reinvention will make the greatest difference.

01
Re-enter dating with clarity

Recieve the Relationship Insight Guide

02
Refine your relationship approach

Recieve the Relationship Anxiety Triggers worksheets

03
Move from insight to embodiment

Are you ready for a Dating Confidence Reset

  • I met Kirstin online for four sessions. I was in a rut, overwhelmed with daily family life and could’nt see my way clear on things to get moving on projects important to me. Kirstin was great in pinning down what my goals were and to discover where my passion and motivation truly lay.

    She is clever at helping you sift through the things that are holding you back and suggesting slightly different ways, often just little tweaks to your daily routine, which means you can spend more time achieving your goals.

    Kirstin encourages you to use affirmations which twist you negative self talk into something positive and this leaves space for new possibilities to emerge as you challenge old beliefs. It was just very beneficial to spend time with someone who was obviously passionate about helping you, and determined to find solutions to problems which arose. She often sent me articles or suggestions for other reading or resources if she felt it would help. Kirstin is encouraging, thoughtful and professional and it was a pleasure to work with her. I would highly recommend her and wish her all the very best for the future of Take The Next Step.

    LEEANN MORTON

  • ‘taking the next step’ with Kirstin was truly helpful to me - moving me and helping me along in my next chapter. I found Kirstin to be diligently there for you - adding care, integrity, insight, and honesty.

    The required steps and worksheets too that you gave me will also serve as a lifetime assistance and reminder … and it was a necessity to do the work with these!

    I only have positive feelings with doing this course.

    TRACY

  • I enlisted Kirstin’s services as a lifecoach as I was feeling abit stuck. The exercises she gave me , our conversation and my subsequent reflection have helped me to clarify and prioritise what I would like to work on.

    Previously I felt like I had so much to do that I ended up doing nothing! I’m neuro atypical and Kirstin was sensitive to my quirks and was often able to find a way that worked for me, I’d recommend Kirstin’s services if you are hoping to move on with the next stage of your life but are’nt quite sure how.

    BRON

A private considered space

This work is confidential, supportive and grounded.

Clients are met with respect, honesty and thoughtful challenge - never judgement or pressure.

It is best suited to those who value depth, discretion and long-term relational confidence.

If this resonates and feels aligned, the next step is simple. Request a private conversation to explore whether this work is the right fit for you with where you are now - and where you want your relationships to go.

Learn more

Enquire about working together

Book a consultation