Relationship Coaching After Separation for Midlife Professionals
Heal after separation and rebuild the confidence to date again
I provide relationship coaching for midlife professionals navigating life after a long-term relationship or separation — helping you regain emotional clarity, confidence, and trust in yourself before dating again.
Who This Relationship Coaching Is For
This relationship coaching is designed for you if:
You’re adjusting to life after separation or divorce
You feel emotionally unsettled, guarded, or unsure about dating again
You want to rebuild confidence after a long-term relationship
You’re ready to understand and change unhealthy relationship patterns
You want calm, clarity, and emotional stability — not quick dating fixes
What You’ll Gain From Working With Me
Relationship recovery isn’t about fixing yourself — it’s about healing, understanding, and moving forward with intention.
Through this coaching, you’ll:
Heal emotional wounds from your previous relationship
Release limiting beliefs formed through past experiences
Rebuild self-trust and emotional confidence
Learn how to set boundaries without guilt
Feel grounded and clear before entering new relationships
My Relationship Coaching Approach
Reflect
We explore your relationship history, emotional triggers, and attachment patterns so you can understand why certain dynamics repeat.
Release
You’ll work through unresolved emotions, grief, and fear — allowing you to stop carrying the past into new relationships.
Rediscover
We focus on rebuilding your sense of self, values, and boundaries so you can date again with confidence and emotional safety.
1:1 Relationship Coaching (8 Weeks)
A personalised coaching experience designed to support deep emotional healing and lasting change after separation.
Includes:
Weekly private coaching sessions
Personalised reflection and integration exercises
Support between sessions
A structured framework for dating again with confidence
Not Ready for 1:1 Coaching?
If you’re not ready for full relationship coaching, start with the Dating Confidence Reset — a guided first step to identify emotional blocks and regain clarity after separation.
Why Choose Take The Next Step
This work is gentle, grounded, and designed to help you feel emotionally secure before opening yourself to someone new.
‘I help midlife professionals heal after a long-term relationship ends, so they can have the confidence to date again.’
We meet up weekly via zoom (whatever you feel most comfortable with, if you feel more comfortable via phone, we can work with this as well). This is followed by transformational exercises for you to do. The power and transformation lies in doing the work that I give you in-between calls.
This investment is valued NZ $1250