Gain better confidence and clarity after ending a long term relationship to find the ‘one’ that is right for you!

Are you getting frustrated with the all consuming time it takes online dating?

Have you realised after going down the online dating process ‘that you are just not ready?’ That you still need to do some inner work?

Are you still dealing with past relationship issues?

Or are you just not clear on who you are looking for?

Are you dealing with anxiety issues meeting up on that first date?

I help professional men and women heal after ending a long term relationship, so they can have the confidence to start dating again.

‘take the next step’ action plan

  • Reflect what you have learned from the relationship about yourself and what you are wanting in a new relationship moving forward.

    LIFE MAP TEMPLATE- where are you now?

    • what have you learned from the relationship about yourself?

    • Get to know you! Personal SWOT analysis.

      BOUNDARIES

    • The 6 most common boundaries you should know and set in your relationships moving forward.

    • Make peace with the past; heal the past so you can move on.

    • “What do you need to let go of?”

    • Detox your toxic relationships.

    • Spheres of influence

    • Urgent important Matrix Template.

      IMPROVE YOUR COMMUNICATION

    • 10 practical things you can do to improve your communication skills.

    • The 5 LOVE LANGUAGES (how they can help you have a healthier relationship)

    • VALUES of ideal partner - Gain clarity on who you are looking for.

  • Through transformational coaching there is a release of negative emotions for the client, limiting beliefs identified that don’t serve the client, to help them rebuild their self esteem.

    PRACTISE SELF CARE

    • 5 ways to nurture yourself after a break up.

    • 10 ways to IMPROVE your mental well being right now.

    • Gaining Perspective - Weakness Zapper.

    • Limiting Beliefs Exercise.

    • Anxiety and Stress worksheet.

    • Triggers Template.

  • A new identity is being formed. Rediscovering a ‘new you’. New interests, new passions. A plan is put in place for the future. Ready for a new relationship. Confidence to start dating again.

    • Celebrate YOU! What makes you Shine?

    • Boost your Strengths! Template

    • Build a Bridge

    • Goals Motivator - Find Your Hidden Treasure

    • A New Day Script ( Visioning Exercise)

    • Putting together a Vision Board.

    • Red and Green Flags to look out for when dating.

    • Start putting yourself out there!

      This is an eight week program. We will meet up weekly via zoom followed with transformational exercises for you to do. The power and transformation lies in doing the work that I give you in- between calls.

      This investment is valued at $899.